Want to move forward but need some support and motivation?
COVID 19 - appointments can now also take place via Skype, Zoom or FaceTime
Contact us to find out more about how we can help by using coaching, education and personal development techniques in a way that suits both your personality and lifestyle.
Sessions take place on our premises in a private professional therapy room based in Grantham (NG31) and not in a home environment. The location is air conditioned, comfortable with plenty of parking, secure access and multi purpose access to other organisations allowing for anonymity on entering.
To get rapid change, we blend supportive face to face dynamic coaching and professional education strategies to take action to make changes in personal, family and work life.
"Coaching
Coaching supports individuals, teams or groups in achieving greater self-awareness, improved self-management skills and increased self-efficacy, so that you can develop your own goals and solutions. It is a collaborative, conversation-based process, which emphasises and builds on your existing and developing strengths. It is often focused on supporting you in making changes, either to how things are at present or to your near and distant future.
Sessions may be quite structured and directional or interactive, and can last up to three hours. Coaching may follow a specific model, but many coaches integrate more than one model, along with elements of therapeutic approaches such as person-centred, solution focused or CBT. " www.bacp.co.uk
Longer term traditional counselling can also be given to support emotional issues for individuals who wish for more space and time to work through traumatic events.
Using psychological/educational techniques we work with conflict management in family units, relationship problems and issues, general anxiety disorder, depression, guiding on development. We work to finding strategies for people to become emotionally stronger for life's future events. Resilience building for a future more in control.
We offer flexible appointments (days, evenings or weekends).
Our pricing structure is simple, it's £40 per hour.
Sessions can be booked at 1 hour minimum up to a 2 hour session for family or group session.
Couple counselling first sessions needs to be an hour and a half.
Our clients average 6 sessions.
COVID 19 - appointments can now also take place via Skype, Zoom or FaceTime
Contact us to find out more about how we can help by using coaching, education and personal development techniques in a way that suits both your personality and lifestyle.
Sessions take place on our premises in a private professional therapy room based in Grantham (NG31) and not in a home environment. The location is air conditioned, comfortable with plenty of parking, secure access and multi purpose access to other organisations allowing for anonymity on entering.
To get rapid change, we blend supportive face to face dynamic coaching and professional education strategies to take action to make changes in personal, family and work life.
"Coaching
Coaching supports individuals, teams or groups in achieving greater self-awareness, improved self-management skills and increased self-efficacy, so that you can develop your own goals and solutions. It is a collaborative, conversation-based process, which emphasises and builds on your existing and developing strengths. It is often focused on supporting you in making changes, either to how things are at present or to your near and distant future.
Sessions may be quite structured and directional or interactive, and can last up to three hours. Coaching may follow a specific model, but many coaches integrate more than one model, along with elements of therapeutic approaches such as person-centred, solution focused or CBT. " www.bacp.co.uk
Longer term traditional counselling can also be given to support emotional issues for individuals who wish for more space and time to work through traumatic events.
Using psychological/educational techniques we work with conflict management in family units, relationship problems and issues, general anxiety disorder, depression, guiding on development. We work to finding strategies for people to become emotionally stronger for life's future events. Resilience building for a future more in control.
We offer flexible appointments (days, evenings or weekends).
Our pricing structure is simple, it's £40 per hour.
Sessions can be booked at 1 hour minimum up to a 2 hour session for family or group session.
Couple counselling first sessions needs to be an hour and a half.
Our clients average 6 sessions.