Want to move forward but need some support and motivation?
Appointments can be face to face or digital. We use Zoom, WhatsApp or FaceTime.
Face to face appointments will not take place if weather conditions prove a safety risk.
Contact us to find out more about how we can help by using coaching, education and personal development techniques in a way that suits both your personality and lifestyle.
Face to face sessions take place on our premises in a private professional therapy room based in Grantham (NG31) and not in a home environment. The location is air conditioned, comfortable with plenty of parking, secure access and multi purpose access to other organisations allowing for anonymity on entering. Specific ADHD coaching is delivered by choosing one of two coaches, Dawn or Simon. From an initial assessment you will be guided on the right coach for you. We work with DWP and Access to Work to process payments regularly so we are fully aware of the system and process.
To get rapid change, we blend supportive face to face dynamic coaching and professional education strategies to take action to make changes in personal, family and work life.
"Coaching
Coaching supports individuals, teams or groups in achieving greater self-awareness, improved self-management skills and increased self-efficacy, so that you can develop your own goals and solutions. It is a collaborative, conversation-based process, which emphasises and builds on your existing and developing strengths. It is often focused on supporting you in making changes, either to how things are at present or to your near and distant future.
Sessions may be quite structured and directional or interactive, and can last up to three hours. Coaching may follow a specific model, but many coaches integrate more than one model, along with elements of therapeutic approaches such as person-centred, solution focused or CBT. " www.bacp.co.uk
Using psychological/educational techniques we work with conflict management in family units, relationship problems and issues, general anxiety disorder, depression, guiding on development. We work to finding strategies for people to become emotionally stronger for life's future events. Resilience building for a future more in control.
We offer flexible appointments (days, evenings or weekends).
For prices see Our People page to see the rates for each therapist.
Appointments can be face to face or digital. We use Zoom, WhatsApp or FaceTime.
Face to face appointments will not take place if weather conditions prove a safety risk.
Contact us to find out more about how we can help by using coaching, education and personal development techniques in a way that suits both your personality and lifestyle.
Face to face sessions take place on our premises in a private professional therapy room based in Grantham (NG31) and not in a home environment. The location is air conditioned, comfortable with plenty of parking, secure access and multi purpose access to other organisations allowing for anonymity on entering. Specific ADHD coaching is delivered by choosing one of two coaches, Dawn or Simon. From an initial assessment you will be guided on the right coach for you. We work with DWP and Access to Work to process payments regularly so we are fully aware of the system and process.
To get rapid change, we blend supportive face to face dynamic coaching and professional education strategies to take action to make changes in personal, family and work life.
"Coaching
Coaching supports individuals, teams or groups in achieving greater self-awareness, improved self-management skills and increased self-efficacy, so that you can develop your own goals and solutions. It is a collaborative, conversation-based process, which emphasises and builds on your existing and developing strengths. It is often focused on supporting you in making changes, either to how things are at present or to your near and distant future.
Sessions may be quite structured and directional or interactive, and can last up to three hours. Coaching may follow a specific model, but many coaches integrate more than one model, along with elements of therapeutic approaches such as person-centred, solution focused or CBT. " www.bacp.co.uk
Using psychological/educational techniques we work with conflict management in family units, relationship problems and issues, general anxiety disorder, depression, guiding on development. We work to finding strategies for people to become emotionally stronger for life's future events. Resilience building for a future more in control.
We offer flexible appointments (days, evenings or weekends).
For prices see Our People page to see the rates for each therapist.
