REFLECTIONS PRACTICE LTD
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  • Home
  • Our people
  • Services
    • Counselling
    • Coaching
    • Clinical Supervision
    • Psychotherapy
    • Diabetes support
    • Personal Development
    • Mental Health First Aid
    • Disability support
    • Psychometric (DISC)
  • Book online
  • News
  • Contact
  • Privacy Policy
  • Gallery
​Want to move forward but need some support and motivation?
​

Appointments can be face to face or digital.  We use Skype, Zoom, Teams, WhatsApp or FaceTime.  
Face to face session can take place as social distancing measures continue. 
Face to face appointments will not take place if the client has COVID symptoms, a positive test or lives in a home with someone who is positive; or if weather conditions prove a safety risk.  

​"Transactional analysis
 Transactional analysis is a comprehensive approach which incorporates aspects of humanistic, cognitive-behavioural and                                  psychodynamic therapy. It categorises the human personality into three states – Parent, Adult and Child – which can help you                      understand how you interact with others.  Therapists also look at how your beliefs and the way you interpret the world around you can create recurrent and problematic patterns of behaviour, and will work with you to help you to change."          www.bacp.co.uk

Sessions take place on our premises in a private professional therapy room based in Grantham (NG31) and not in a home environment.  The location is air conditioned, comfortable with plenty of parking, secure access and multi purpose access to other organisations allowing for anonymity on entering.  
To get rapid change, we blend various techniques with professional education to give strategies to manage changes in personal, family and work life.
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Longer term traditional counselling or coaching can be given to support emotional issues for individuals who wish for more space and time to work through traumatic events.
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Using psychological/educational techniques we work with conflict management in family units, relationship problems and  issues, general anxiety disorder, depression, guiding on development.  We work to finding strategies for people to become emotionally stronger for life's future events. Resilience building for a future more in control.
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We offer flexible appointments (days, evenings or weekends).
 

Our pricing structure is 
For Dawn - £50 for 1hr (the most popular choice)  £30 for 30 mins, £40 for 45 mins, £65 for 90 mins, £75 for 120 mins
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​Sessions can be booked at 1 hour minimum up to a 2 hour session for family or group session.  
Couple counselling first sessions needs to be an hour and a half.  
Our clients average 6 sessions.  
 

Next step ...

01476 347122
[email protected]

or tap the Book online tap at the top

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​Approved counsellor for the Police Firearms Officers Association

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